Teambuilding with indoor climbing

Do you want to take your business to the top? Is your company in need of a close-knit team to handle future challenges and reach future goals? Do you believe that fitness reduces sick leave and encourages employees? In this case, indoor climbing with Fredrik Sträng is the right thing for your company!

Along with Sweden's foremost high-altitude climber, we offer half-day or full-day team-building activities at Klättercentrets indoor climbing gyms ( This is in combination with an inspiring keynote presentation with Fredrik Sträng.


  1. Fredrik Sträng talks about "The power can move mountains ®," which is an attitude and approach to life that makes us successful and more equipped to handle challenges.
  2. After the lecture, we head to the climbing gym, receiving a safety briefing from the instructors. We start with an obstacle course across the sealing (applicable for full-day activity).
  3. Next is the "KC challenge." The teams will collect letters scattered across the roof, accessed by various climbing routes. Once the teams have collected the letters, they will form a word.
  4. Finally, there is the speed climb duel. Different teams are competing against each other to climb the route the fastest possible.

When / where? The activity can be carried out indoors all year round. Alternatively, we can come to your company with mobile climbing walls.

This is an activity where we coach companies on the following themes:

  • Winning Culture – implement a high-performance team winning attitude in the company
  • Team-building – You are welded together to form an effective team
  • Trust – You learn to trust your colleagues

Price: Half day incl. 2h climbing / 1h lecture Up to 25 people = 990: - / person > 25 persons = 900: - / person

This includes: Rental of climbing equipment, climbing activity, instructors, insurance and a lecture by Fredrik Sträng. All prices are ex. VAT.

Additional services:

Food: we recommend the buffet (normal price 185: - / person).

Price mobile climbing wall half-day activity:
Half day incl. 2h climbing / 1h lecture
Up to 25 people = 990: - / person
> 25 persons = 900: - / person

Conference room. Contact us for a quote.

Member of:

Subscribe to our newsmail




Lämna följande fält tomt

Fredrik Sträng

Fredrik Sträng, föreläsare och inspiratör

The Process

The Process


Åter till dödens berg K2


The Swedish Annapurna winter expedition

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.