• I help companies reach their

    I help companies reach their "Mount Everest"

    After eighteen 8000-m expeditions, after climbs on life and death, I know that your attitude determines if you succeed or if you fail, if you survive or not. - Fredrik Sträng Read More
  • Do you want to climb the mountain, or would you rather have it climbed?

    Do you want to climb the mountain, or would you rather have it climbed?

    I coach companies and individuals to reach their own "Mount Everest". - Fredrik Sträng Read More
  • Take your company to the top!

    Take your company to the top!

    Do your company need to bond like a team to be able to handle future challenges and achieve future goals? Climb Sweden's highest mountain with Fredrik Sträng! Read More
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  • Motivational speech

    Motivational speech

    Which "Mount Everest" is your company aiming for? Fredrik Sträng inspires and captivates his audience with absolute presence and talks about the paradigm, “practice makes perfect”. With mesmerizing stories from climbing in extreme environments, Fredrik underlines how the outcome reflects the way we think. Our attitude determines if we reach the top! Read More
  • Corporate event

    Corporate event

    Do you need a strong team so your company can manage future challenges? Do you want to increase work satisfaction and have motivated employees? Climb Sweden's tallest mountain in its colourful autumn leaf’s splendour in a stress-free environment or arrange half-a-day conference at an indoor climbing gym to strengthen the company's vision for your employees. Read More
  • Training

    Training

    Fredrik Sträng trains companies and individuals who wish to have fun and at the same time get in good shape. Everest is the metaphor of ambitions and goals, since we all have a "mountain" we want to climb. Fredrik has extensive experience of group training from Swedish national teams to corporate events and obstacle racing competitions. Read More
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“Build your team and challenge your company to reach new heights. Team-building event with indoor climbing”

Do you want to take your business to the top? Is your company in need of a close-knit team to handle future challenges and to reach future goals? Do you believe that fitness reduces absenteeism and encourage employees? In this case, indoor climbing with Fredrik Sträng is the right thing for your company!

Along with Scandinavia's leading high-altitude climber we offer half-day or full-day team-building activities at Klättercentrets (http://www.klattercentret.se/) indoor climbing gyms. This in combination with an inspiring keynote presentation with Fredrik Sträng.

Program:

  1. Fredrik Sträng talks about "The power can move mountains ®", which is an attitude and approach to life that makes us successful and more equipped to handle challenges.
  2. After the lecture, we head to the climbing gym where we receive a safety briefing by the instructors. We start with an obstacle course across the sealing (valid for full-day activity).
  3. Next is "KC challenge". The teams will collect letters that are scattered across the roof which is accessed by various climbing routes. Once the teams have collected the letters, it will form a word.
  4. Finally, there is the speedclimb duel. Different teams are competing against each-other to climb the route fastest possible.

When / where? The activity can be carried out indoors all year round. Alternatively, we can come to your company with mobile climbing walls.

This is an activity where we coach companies in the following themes:

  • Winning Culture – implement high-performance teams winning attitude in the company
  • Team-building – You are welded together to form an effective team
  • Trust – You learn to trust your colleagues

Price: Half day incl. 2h climbing / 1h lecture Up to 25 people = 990: - / person > 25 persons = 900: - / person

This includes: Rental of climbing equipment, climbing activity, instructors, insurance and talk lecture by Fredrik Sträng. All prices are ex. VAT

Additional services:

Food: we recommend the buffet (normal price 185: - / person)

Price mobile climbing wall half-day activity:
Half day incl. 2h climbing / 1h lecture
Up to 25 people = 990: - / person
> 25 persons = 900: - / person

Conference room. Contact us for price.

What do people who hired Fredrik Sträng say?

Fredrik Sträng trains companies and individuals who wish to have fun and at the same time get in good shape. Everest is the metaphor of ambitions and goals, since we all have a "mountain" we want to climb. Fredrik has extensive experience of group training from Swedish national teams to corporate events and obstacle racing competitions.

  • NCC Building did on the 8th of May 2017 a conference within sustainability and working safety for all employees. Fredrik made an excellent performance during this day focusing on the similarities between our challenges. The response from the audience where striking and the message that Fredrik sent out really where accepted from all. Thanks to a will from Fredrik to perform 100%, and even more, we highly recommend Fredrik to his future clients. Thank you, Fredrik, for a great performance!
    Niklas Malmfors NCC
  • ”What an inspirational speech”, ”Fredrik was outstanding” ”Fredrik’s association to overcome his fear by thorough planning and through great teamwork was something I could really relate to”.
    Amanda Bonde Kalén MTR Pendeltågen AB
  • Thank you Fredrik for attending our top management conference at PostNord Strålfors earlier this year. By sharing your experiences in an engaging and inspiring way, you challenged us to reflect on our goal, our Mount Everest, the importance of appreciating the journey towards the goal and the power of cooperation and building strong teams. You inspire to new ways of thinking and to really reflect on what matters and what will be the source of energy when one encounter the true challenge of a challenge.
    Annemarie Gardshol PostNord Sverige
  • Fredrik is a fabulous speaker. With energy that can move a mountain, knowledge that is rock solid and enthusiasm that is higher than the Mount Everest he gives the audience a journey of their lifetime. And above that; you can take his extreme experiences from the mountain and implement in everyday business life.
    Rikard Wildhuss CEO
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After eighteen 8000 m expeditions I know that my attitude determines if
I succeed or fail, if I survive or not. So, what does it take to climb really
big peaks? Many people think wrong.
Start by asking:
How much do you want this goal from 1-10? If I'm at 5, I'll probably
should change my goal. But if I am at 7, then how do I get to an 8, then
to a 9 until working and focusing on my goal becomes as natural
as the air that I breathe?

Fredrik Sträng
Alpinist / Motivational Speaker / Guide

 

 

 

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Fredrik Sträng

Fredrik Sträng, föreläsare och inspiratör

The Process

The Process

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Åter till dödens berg K2

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The Swedish Annapurna winter expedition